Mindfulness tip #4 Meditation: Sit in a relaxed, comfortable position. Pick something to focus on, like your breath. When your mind wanders, bring your attention back to your breath (or your other focus).
4 months ago, Edvisions Off-Campus
Brain with many colored words on it
Mindfulness tip #3 Mindful Meal: Pay attention to the smell, taste and look of your food. No multitasking
4 months ago, Edvisions Off-Campus
thought bubble with foods floating
Mindfulness tip #2 Belly Breathing: Put one hand on your stomach and one hand on your chest. Slowly breath in from your stomach (expand like a balloon) and slowly breath out (deflate).
4 months ago, Edvisions Off-Campus
A person with a balloon body breathing in and out.
Mindfulness tip #1 Muscle relaxation technique: Starting at your toes, pick one muscle and squeeze it tight. Count to five. Release, and notice how your body changes. Repeat exercise moving up your body.
4 months ago, Edvisions Off-Campus
a brain practicing meditation
Winter break is coming.
4 months ago, EOC
Image of evergreen plants with text that says No school December 21 through January 1 for Winter Break.
Governor Walz has proclaimed this week as Inclusive Schools Recognition Week. Join us in celebrating inclusion progress in our school and around the country.
4 months ago, EOC
proclamation with gold seal
Today is Online Presentation Day! Join us at 1:30 PM in Blackboard Collaborate https://www.temporary-url.com/872B7 (Click on continue and then enter your full name to join us in Blackboard Collaborate)
4 months ago, EOC
Advertisement that states: Presentations today online at 1:30 PM
Calendar Reminder: No School November 26th and November 27th.
5 months ago, EOC
Image of Leaves with text: No school November 26th and 27th
Flashback Friday: A snowy week reminds us of a snow-filled field trip. This was the 2008-2009 school year.
5 months ago, EOC
7 students and two adults standing in front of  snow sculpture
Flashback Friday: Our very first Fall Celebration occurred in November 2005 at Camp St. Croix.
5 months ago, EOC
images of 2 lines of people at a camp.
There will be an EOC parent meeting on Monday November 2 at 7PM in Google Meets. This will be our annual World’s Best Workforce Meeting, to share information and have a listening session with parents.
6 months ago, EOC
Text: Nov 2 EOC Parent Meeting 7:00-8:00 PM
No school Wednesday, October 14 through Friday, October 16 for conference break.
6 months ago, EOC
Text: Oct 14 no school Wed Oct 14-Friday Oct 16
Online Fall Celebration is next Monday, October 12 and Tuesday, October 13. We are looking forward to getting to know staff, escape rooms, a hike, sing alongs, bingo, and much more!
6 months ago, EOC
Image of colored leaves with Fall celebration written over them.
EOC is the recipient of a "Milestone Award" from the Minnesota Association of Charter Schools for the completion of our 15th year. You are welcome to join in virtually and celebrate charters in Minnesota at 4:45 PM Thursday October 8th. https://youtu.be/7yGBDoMAa3A
6 months ago, EOC
EdVIsions Off Campus logo with text: 15 years.
Today we had our second All School Meeting of the year, hosted by Gigi's advisory. This month's meeting included some baaaa-d jokes, club announcements, and a group draw! Thanks Gigi's advisory!
6 months ago, EOC
Page with orange background, pictures of goats and drama llamas and jokes in text.
Image of page with white background filled with various doodles and text
Board with black background and white text that says announcements.  Announcement for indigenous peoples day, Dungeons and dragons club, Video game club, and art club.
Hey Seniors! The Free Application for Federal Student Aid (FASFA) form to apply for financial aid for college in 2021-2022 is open. https://studentaid.gov/h/apply-for-aid/fafsa
7 months ago, EOC
logo of Federal Student Aid
A new science seminar has started: " Science of the Unseen." Students started by brainstorming a list of topics they want to learn more about!
7 months ago, EOC
A word cloud with the terms: Algae,  Amoeba, Atoms, Bacteria, Brain Chemicals, butterfly wings, Cells, "DNA, Dust, Elements, Genetics, Germs, Life, Microorganisms, mites, Molecules, Neurons, organelles, parasites, plankton, Pond Life, probiotics, Saliva, Silicon, Spider, structure, Viruses, Water, Water Bears, webs
You're invited to attend the MN-ACAC Virtual College Exploration: September 28- October 14! Live presentations about college admissions FREE for students and families. Register at www.mn-acac.org.
7 months ago, EOC
poster advertising online college tours, 240 sessions and presentations
One isn't the loneliest number when it's the first all school meeting of the year! Advisors shared seminars they have planned for the year, students shared clubs they have started for others to join, and a bad joke or two might have been told.
7 months ago, EOC
Image of purple and teal EdVisions Off Campus logo with text "Welcome to your first all school meeting of 2020-2021"
Tuesday might have been National Online School Day, but at EOC we celebrate online learning every day. Here are a few reasons our students love online school. #TBT
7 months ago, EOC
Image of colored pencils on white back ground with text "Complete this sentence: I love online learning because ______" and responses "I can go to school in my pajamas, I can go to school while wrapped in a blanket."